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Sat, Feb 08
|Alive studio
Art for Wellness by Dr. Raina Chhajer
Join us for a creative session focused on self-expression through painting. Participants will explore intuitive art techniques to uncover personal symbols that reflect their emotions, strengths, and aspirations. The session ends with an author interaction and Be Well book signing by Raina Chhajer.
Time & Location
Feb 08, 2025, 6:00 PM – 8:00 PM
Alive studio, 2nd Floor, Building 823, Golf Course Rd, Sector 42, Gurugram, Haryana 122002, India
About the event
Join us for a meaningful Art for Wellness session designed to help you connect with your inner self through creative expression. Paint on a canvas to reflect your emotions, strengths, or aspirations.
In a world increasingly marked by stress and disconnection, this workshop draws inspiration from Be Well: Micro-Interventions for a Meaningful Life by Dr. Raina Chhajer, IIM professor, offering a guide to restore balance, joy, and purpose. Through guided visualization, intuitive art-making, and thoughtful reflection, the session fosters mindfulness and self-discovery.
The workshop concludes with an inspiring author interaction and book signing of Be Well, providing insights into creativity, well-being, and how small, meaningful practices can lead to lasting transformation.
What's included:
✔️A personalized copy of Be Well signed by the author
✔️ All material required for the workshop